Yoga and Mindfulness Backpacking Retreat- Spring 2024
Get away from it all and find real peace on our Yoga and Mindfulness Backpacking retreat. Along with everything you'd get on one of our Intro to Backpacking Retreats, on this trip you’ll be instructed on beginner-friendly mindfulness techniques, led through guided meditations, and have hours of yoga instruction. Treat your mind, body, and spirit to a healing weekend at one with nature.
Get away from it all and find real peace on our Yoga and Mindfulness Backpacking retreat. Along with everything you'd get on one of our Intro to Backpacking Retreats, on this trip you’ll be instructed on beginner-friendly mindfulness techniques, led through guided meditations, and have hours of yoga instruction. Treat your mind, body, and spirit to a healing weekend at one with nature.
Get away from it all and find real peace on our Yoga and Mindfulness Backpacking retreat. Along with everything you'd get on one of our Intro to Backpacking Retreats, on this trip you’ll be instructed on beginner-friendly mindfulness techniques, led through guided meditations, and have hours of yoga instruction. Treat your mind, body, and spirit to a healing weekend at one with nature.
Duration: 3 Day, 2 Night (clients will meet in Kanab, UT early the morning of the 24th and return to Kanab the evening of the 26th)
The price of booking includes:
-Daily yoga sessions led by a certified yoga instructor
-Daily mindfulness and meditation sessions
-Single 15-30 minute one-on-one session with certified yoga instructor tailored to your individual body
-Rental of all necessary gear (top of the line) including backpacking backpack, sleeping bag, inflatable sleeping pad, water reservoir, travel yoga mat, backpacking tent, shared backpacking stove, headlamp, and trekking poles
-Option to buy new set of gear at discounted rate or to buy rental set at the end of the trip- reach out for details or any questions
-A trip journal
-Delicious, freeze-dried backpacking meals and snacks from lunch on the first day, to lunch on the last (special diets available upon request)
-Three guided hikes through the beautiful Kaibab National Forest in northern Arizona
-Backpacking education including instruction on the use of all gear, setting up and breaking down camp, backcountry cooking, trail navigation, Leave No Trace Principles, and general safety guidelines
-Access to a private Facebook group to ask any questions and get to know each other before your scheduled trip
-Pre-trip guide including packing list, training tips, and suggested reading materials that make for great hiking and campfire conversation
-Emergency equipment including satellite communicator and first aid kit carried by your guide, and a confident guide certified as a Wilderness First Responder
-Transportation to and from trailhead from Kanab, UT